Short Play Program Guide

Short Play Relaxation Learning

Single Track  20.5 min.

15 sec glide 10 to 8 Hz

10 min @ 8hz

15 sec glide 8 to 7 Hz

10 min @ 7Hz

Short Play Lucid Dreamer Single Track 1 20.5 min

15 sec glide 10 - 8 Hz

15 sec @ 8 Hz

15 sec glide 8 - 6 Hz

15 sec @ 6 Hz

15 sec glide 8 - 6 Hz

4min @ 5 Hz

15 sec spike 5-8-5 Hz

1.25min @ 5 Hz

15 sec spike 5-8-5 Hz

45sec @ 5 Hz

15 sec spike 5-8-5 Hz

2.5min @ 5 Hz

15 sec spike 5-8-5 Hz

2 min @ 5 Hz

15 sec spike 5-8-5 Hz

4min @ 5 Hz

15 sec spike 5-8-5 Hz

3min @ 5 Hz

glide 5 - 12 Hz

Short Play Creative Single Track 20.5 min

15 sec glide 10 - 8 Hz

4min @ 8 Hz

15 sec glide 8 - 6 Hz

4min @ 6 Hz

15 sec glide 6 - 8 Hz

9.25 min @ 8 Hz

15 sec glide 8 - 6 Hz

1.25min @ 6 Hz

15sec glide 6 - 8 Hz

45sec @ 8 Hz

Short Play Sleeper Single Track  20.5 min.

60sec glide 6 - 3.5 Hz

4min @ 3.5 Hz

15sec glide 3.5 - 2.5Hz

15.25 min @ 2.5 Hz

 

Short Play Awake  3  Tracks  20 min.

track 1

10 min @ 40 Hz

track 2

5 min @ 22 Hz

track 3

5 min @ 18 Hz

Short Play Deep Meditation Single Track 20.25 min.

15 sec glide 10 to 7 Hz

15 sec @ 8 Hz

15sec glide 7 Hz

15min @ 7 Hz

15 sec glide 7 to 5 Hz

4min @ 5 Hz

15 sec glide 5 to 4 Hz

5min @ 4 Hz

15sec glide 4Hz - 5Hz

15sec glide 5Hz - 7Hz

4.75min @ 7 Hz

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